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Licensed Clinical & Forensic Neuropsychologist

Dr. Judy Ho is a triple board certified and licensed clinical and forensic neuropsychologist, a tenured associate professor at Pepperdine University, television and podcast host, and published author.

She conducts neuropsychological and psychodiagnostic evaluations, serves as an expert witness in legal cases, conducts clinical research, provides expert commentary to media, and is a sought-after public speaker.

Dr. Judy Ho is a triple board certified and licensed clinical and forensic neuropsychologist, a tenured associate professor at Pepperdine University, television and podcast host, and published author.

Dr. Judy conducts neuropsychological and psychodiagnostic evaluations, serves as an expert witness in legal cases, conducts clinical research, provides expert commentary to media, and is a sought-after public speaker.

The New Rules of Attachment

A revolutionary approach to attachment theory that teaches readers how to heal their inner child to change their anxious, avoidant, or disorganized attachment style in relationships, friendships, at work, and home—perfect for readers of How to Do the Work, Polysecure, and Amir Levine’s Attached.

Did you know that attachment style impacts more than romantic relationships? As it turns out, most of us are thinking about Attachment Theory all wrong, and triple board-certified clinical and forensic neuropsychologist Dr. Judy Ho is here to set the record straight.

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Pre-Order Offer!

Order The New Rules of Attachment NOW and receive an exclusive letter from Dr. Judy, five hands-on exercises, and access to Dr. Judy’s Attachment Styles Quiz!

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Praise & Reviews for

Praise & Reviews for

So many of us grew up in dysfunctional families with parents who were not skilled in helping us become the best version of ourselves. We either became too attached or not attached enough to the people, feelings or emotions that would allow us to thrive instead of just survive. The exercises in “The New Rules of Attachment” will be a significant breakthrough for those of us who want to finally release our childhood wounds, traumas and dysfunctional adult behaviors.  Read it and apply the lessons. You will love yourself even more with your newfound sense of well-being.

I highly recommend getting a copy for you and a copy for someone you love.

John Assaraf, New York Times Bestselling Selling Author CEO and Founder, MyNeuroGym.com

In this must-read book, Dr. Judy navigates us through the intricate realm of attachment styles, illuminating a path to self-transformation. Ultimately, her book serves as a guide to help us embark on a journey towards a more empowered, fulfilling, and joyous life, while redefining our own potential and understanding of self.

Dr. Judy, all I can say is, “WOW!”

Dr. Nita Landry, Obstetrician and Gynecologist and author of Dr. Nita's Crash Course for Women: Better Sex, Better Health, Better You

Dr. Judy is unequivocally the leading authority on attachment theory and its profound practical implications. Her exceptional expertise transcends the mere identification of one’s attachment style, as she skillfully guides individuals on an enlightening voyage of self-exploration, profound epiphanies, and a multitude of revelatory “Aha!” moments.

Kyle Kittleson, Host of MedCircle

Dr. Judy Ho creates a compelling exploration of how our earliest bonds shape us in The New Rules of Attachment. Her insightful approach to reparenting and securing a life vision is both innovative and nurturing. This book isn’t just a guide; it’s a transformative journey for anyone seeking to understand and improve their relationships and self-concept. A must-read for those committed to personal growth and deeper connections.

-- Dr. Marshall Goldsmith is the Thinkers50 #1 Executive Coach and New York Times bestselling author of The Earned Life, Triggers, and What Got You Here Won't Get You There

Dr. Judy Ho’s The New Rules of Attachment is a compass for your personal revolution. Brace yourself for a bold departure from the ordinary. Unearth your attachment style, mend old wounds, and redefine the game with quizzes and exercises that pack a punch. This book is your invitation to a life of self-love and authentic connections—a must-read for those ready to rewrite their story.

Jessica Baum, LMHC, author of Anxiously Attached: Becoming More Secure in Life and Love
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Stop Self-Sabotage

Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage.

At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it.  In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?

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